With the core focus on breathing exercises and meditation, Yoga is a transformative practice that aims to calm and relax the body and mind. It’s
Osteoarthritis, or degenerative joint disease, is a common type of arthritis that affects the joint surfaces. It impacts the entire joints including bones and joints
In the realm of modern, hectic lives, it is crucial to find a holistic approach to health and wellness. Yoga is a great activity to
With increasing age, older adults face age-related conditions that can be treated with physiotherapy. It helps to improve the quality of life by addressing health
In the modern world, the growing concern about stress, anxiety, and health issues has made practising Yoga more important than ever. It offers various physical
Self-care has become the need for the hour, especially for women donning various hats. The stress of work and exhaustion from home duties leave little
Backed by constantly evolving technological advancements, the realm of physiotherapy has numerous treatment modalities. One of the most popular and effective therapeutic modalities is electrical
Yoga and physiotherapy are two different specializations; however, the integration of both can work great for your recovery treatment. Over the course of time, Yoga
Chronic pain is a persistent pain condition that affects people worldwide. It often results in fatigue, stress and disruption in day-to-day activities. Physiotherapy offers a
A physiotherapist is a trained professional who curates a treatment plan to help you improve body functions and reduce the intensity of pain and health
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