Self-care has become the need for the hour, especially for women donning various hats. The stress of work and exhaustion from home duties leave little
Backed by constantly evolving technological advancements, the realm of physiotherapy has numerous treatment modalities. One of the most popular and effective therapeutic modalities is electrical
Yoga and physiotherapy are two different specializations; however, the integration of both can work great for your recovery treatment. Over the course of time, Yoga
Chronic pain is a persistent pain condition that affects people worldwide. It often results in fatigue, stress and disruption in day-to-day activities. Physiotherapy offers a
A physiotherapist is a trained professional who curates a treatment plan to help you improve body functions and reduce the intensity of pain and health
Osteoporosis is a low-density bone health issue that can lead to disability and complications. It occurs when the bone becomes porous and thin due to
Physiotherapy is a highly effective specialist treatment commonly prescribed to help recover injuries, disorders, and health conditions. Whether it is chronic pain, sports injuries, or
Vibration machines or shaking machines aim to use the entire body’s vibration to allow the muscles to relax and contract reflexively. Vibration therapy helps to
Yoga is more than just a form of physical exercise. It is a holistic way of living that involves the body, mind, and spirit. Yoga
Physiotherapy is not only meant for injury recovery or medical conditions. In daily life, physiotherapy plays a vital role in improving mobility, posture, flexibility, and
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