According to the American Congress of Obstetricians and Gynaecologists (ACOG), staying active during pregnancy decreases the risk of complications and eases pregnancy symptoms. Prenatal Yoga
The attention span of children is limited and with technology taking over it is more difficult to focus and concentrate. One of the best ways
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects how an individual experiences & interacts with the world. The common symptoms of ASD include
Parkinson’s disease is a nervous system disorder that affects the part of the brain that controls movement. Some of the symptoms of Parkinson’s disease include
In recent times, many men have started embracing Yoga, breaking stereotypes and norms. Although Yoga was commonly perceived as a practice for women, it has
Physiotherapy has proven to be one of the most effective and safest non-invasive treatments for physical issues. Countless patients have experienced significant relief and positive
With the core focus on breathing exercises and meditation, Yoga is a transformative practice that aims to calm and relax the body and mind. It’s
Osteoarthritis, or degenerative joint disease, is a common type of arthritis that affects the joint surfaces. It impacts the entire joints including bones and joints
In the realm of modern, hectic lives, it is crucial to find a holistic approach to health and wellness. Yoga is a great activity to
In the modern world, the growing concern about stress, anxiety, and health issues has made practising Yoga more important than ever. It offers various physical
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