Have you been thinking about trying Pilates but feel unsure about what to expect? You’re not alone. Many people feel slightly intimidated when starting a
Yoga asanas are very beneficial for partners trying to get pregnant or who are struggling to conceive naturally. The stress of undergoing treatments over a
It’s completely normal to feel anxious after a knee replacement surgery. You might wonder: How long will it take to get back on my feet?
Pilates is a modern, tried and tested method for transforming the physique. It is a popular trend these days due to its benefits and visible
India is a diverse country with many languages, states, and cultures, resulting in a wide range of dance forms. India currently officially recognizes a total
Physiotherapy is a specialized branch of treatment designed to help individuals recover from injuries or trauma. The goal of physiotherapy is to restore, maintain and
Vadodara is one of the megacities of India with a large medical and healthcare industry. In such a broad industry where every clinic claims to
Most people, especially young adults, face issues with posture due to corporate jobs that demand 7+ hours of sitting at a desk. It is difficult
Back pain is one of the most common health issues affecting people of all age groups today. Long working hours, poor posture, sedentary lifestyle, sports
Physiotherapy is a multi-faceted treatment option. It helps the patient gain balance, stability, flexibility, reduce musculoskeletal pain, and build strength. Physiotherapy is a set of
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